SENIOR PLANET: Feldenkrais – Gentle Movements for Life
The Feldenkrais Method® uses gentle movement to help increase your ease and range of motion and improve your flexibility and coordination. Join us to learn more and practice this technique.
Feldenkrais will be offered every Monday.
This class is part of Team Senior Planet program.
Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.